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Rom kam ho jaa raha hai. Plate aur dumbbell dono ribs se takra rahe hain.

Sir bicep me foam rolling kese karen ??

Today first time i did blood donate, feeling blessed. ❤

Aap hi bolate Hain Jim mein circus mat karo

Sir aap theek batate Hain Magar yah behtar nahin hai purane se aapke

Old workout best in sab se💪

You are absolutely right sir 👍

It is better to use Barbell bent over row..

Does the capsule outer shell play any role either in digestion or absorption of ashwagandha ? Can we remove and have only ashwagandha which is inside??

Thank you sir for breaking the soya chunks myth. Because of you I am able to just complete my protein from vegetarian sources that too under my calorie budget. The day I saw that video since then everyday I hit my diet goals and have lost 4kgs of fat since then and my strength in gym has also increased. Now I look forward to your videos eagerly for more myth busting.

1st one too difficult for me for now😊

❤❤❤❤❤

Hello sir, I was thinking of ordering hk vital collagen powder.. should I??i am 36 right now.. Thanks in advance

W video

Majority of Whey Protein products are not recommended for Pregnant & lactating women without doctor's consultation. This itself tells us that, we should take Whey Protein Powder in moderation only, it should never be completely substituted with natural foods.

Does we have to exercise or something do after taking creatine please reply 😅

Same rumours has been spread against INTERMITTENT FASTING recently in usa

Sir alkaline water par aapii video show ni ho rehi

Parso mera 1st leg day tha aur kal subh se kafi jyada drd hai utha nhi ja raha bed se chala nhi Jaa Raha toilet nhi jaaya ja Raha Abhi mene painkiller liya

Vestige food patches is a great Vishwas karo aap

Coffee + Honey = Allergy😢

Im consuming soya chunks 50 gm per day from 2 years. Im completely fine.

I have been using this multi collagen pro and amla Pro for a 20 days. Visible improvement in the Skin and hair quality People say I'm getting younger day by day I am also using omega 3 fish oil this is the best combination for me. Thankss Akshay sir♥️ for launching such an amazing supplement 🤗

Sir my height is 5.10-5.11 age 16.5 years kya height bhadagi plz reply.

लोग ईश्वर की जय हो नारा लगाते हैं। मैं आपकी जय हो का नारा लगाता हूं 🎉🎉❤

Real is this old times logo ko bhut kam bimari hoti thi nd do time roti sabji , dal, dahi, dood se fit rehte the physical Kam karte the mainly important ye h body se physical kaam le or khana utna khaya jitna khana h achha khae bahr ka ulta seeda n khae

This is not true sir. For most the people this is actually go wrong with their digestion process.. drinking few sips of water in between chewing the food is just fine . But drinking glasses of water will hinder the digestion process physiologically . Sometime you portray yourself like you know about the topic absolutely or like you have entered the stomach while someone having food to see the process..

results se aapka kya matlab hai? kya pata koi endurance ke liye train kar rha ho..

10 mins walk 10 mins stretching 60 min strength training 10 mins cooldown 10 mins incline walk 1 hr 40 mins mein mera khatam hota hai

Sir please make a video on basil seeds Chai seeds Black seeds Their benefits and side effects

Sir isko mornig main khali pat le sakte hain

Natural boady is best😊

cholestrol is not our enemy it is our best friend.

So I have a good trainer. Usne pehle se bol rakha hai ki 1 scoop is enough..

Too much of anything is harmful

I PURCHASED "Heart Pro,Liver pro combo,only digestion pro,bone pro and joints pro. PLEASE DESIGN ME THE SCHEDULE FOR CONSUMPTION OF THESE ON A REGULAR BASIS! BECAUSE RECENT BLOOD TEST I AM HAVING SGPT LEVEL CHOLESTROL LEVEL TRIGLYCERIDES LEVER ON HIGHER SIDES.PLEASE HELP

Sir Amla juice or amla fruit which is better

Good information thanks

Absolutely correct sir 💯👍

Don’t forget Drugs they do … we know you can’t mention it in video 😅

मै करता हु but its better modret वेट

Bhai leg me soreness hai gym kese jaaau 🥲

Sir please reply your answer sir mai serious mass le Raha hu acha hai ke nahi

This vegan promoters are just spreading mis information Please follow ALL ABOUT NUTRITION(Arpit Mangal) for science based knowledge

Bioavailability same? What a joke...Whey has a bioavailability of around 103, which means body absorbs all 100% protein from whey Which is not the case with plant proteins